October is National Dental Hygiene Month, a reminder of the importance of adopting healthy dental practices that promote healthy teeth and gums. Dental care is not just about cosmetics, it is an important factor in overall health. As a result, it’s important for seniors to take care of their oral hygiene. Sometimes seniors who are …
Food is central to our health – and, to a degree, our happiness, as food is something we often enjoy sharing with friends and family. Most people have food-related stories around their social events or holidays. As we age, however, sometimes that joy is diminished by our body’s decreased capacity to intake nutrients, mechanical issues …
Breast cancer is one of the most common cancers women face. The two biggest risk factors for this type of cancer are being female and getting older. Women over the age of 65 make up 40 percent of patients newly diagnosed with breast cancer. Since October is Breast Cancer Awareness Month, start a “Did you …
Alzheimer’s and dementia are often confused and used interchangeably, but they are different. Dementia is an umbrella term that refers to a list of different symptoms, one of those being brain and memory function. There are diseases other than Alzheimer’s which can cause dementia. When an individual is diagnosed with dementia, they are being diagnosed …
Falls are the main reason for injuries in older adults and rank as the second largest reason for unintentional fatal injuries. Aquatic exercise and therapy can be key to combating these risks. It allows seniors to work on balance and improve bone density through weight resistance in an environment that reduces the risk of falling. …
The number one cause of death and injury among older Americans is falling. As we age, our balance is compromised, our eyesight and depth perception change, and our limbs grow more fragile. Reducing fall risks is a critical part of senior health. For a senior, a fall can result in everything from minor bruising to …
Continue reading “Prevent Falls with Our Home Safety Checklist”
American labor has raised the nation’s standard of living and contributed to the greatest production the world has ever known and the labor movement has brought us closer to the realization of our traditional ideals of economic and political democracy. – U.S. Department of Labor The traditional retirement age was set at 65 with the …
According to the Centers for Disease Control and Prevention (CDC) each year 48 million illnesses, 128,000 hospitalizations, and 3,000 deaths in this country can be traced to foodborne pathogens. We’ve probably all heard our older loved ones comment that they have always (insert poor food storage adage here) and it was fine. However, bacteria have …
It’s National Immunization Awareness Month. Immunization saves millions of lives every year and is widely recognized as one of the world’s most successful health interventions. 59.4% of people 12 and older in the US – and more than 80% of those over 65 – have been fully vaccinated for COVID-19. While there have been “breakthrough” …
Continue reading “Senior Health: Vaccinations Are the Best Protection”
It might surprise you to learn that older adults watch more television than younger people do. Watching TV comprises most of the leisure time for adults aged 70 to 105 years old. Television can be an avenue to learning new things, connecting with the world, creating a diversion, and providing some light entertainment. However, it …
