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5 Ways Aging Adults Can Prevent Strokes

Strokes don’t necessarily occur at random, and there are several risk factors involved. Here are a few ways seniors can minimize their risk of strokes. 1. Eat Healthier  People who don’t follow a healthy diet are more likely to have a stroke. To lower their risk of stroke, seniors should reduce their intake of cholesterol …

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5 Easy Ways to Lower Stroke Risk

Each year, more than 350,000 people are hospitalized for strokes, and seniors are especially vulnerable. Fortunately, there are many things aging adults and their caregivers can do to limit stroke risk.  1. Eat a Heart-Healthy Diet A senior’s diet should be rich in heart-healthy fats and utterly devoid of the trans fats commonly found in …

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How to Reduce Your Parent’s Stroke Risk

According to the Centers for Disease Control and Prevention, more than 795,000 people in the U.S. have strokes each year. Of these, 610,000 are first-time incidents. Strokes claim the lives of approximately 140,000 adults in the country every year. Approximately 87 percent of strokes are ischemic in nature, which means the issue occurs secondary to …

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5 Easy Exercises Senior Stroke Survivors Can Try

Recovering from a stroke can be a long process for seniors and their caregivers. The body will need to rebuild its strength and control after the damage, and daily activities can become difficult to do without assistance. Here are five of the best exercises senior stroke survivors can do to regain strength, mobility, and cognitive …

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3 Leading Stroke Causes in Aging Adults

Aging may lead to health issues for seniors, including narrower and harder arteries. As a result, they’re more susceptible to problems like strokes. However, with healthy lifestyle choices and regular doctor visits, your elderly loved one may maintain good health. It’s best to know as much about strokes as possible, including the leading causes and …

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Essential Aspects of Post-Stroke Care

As adults age, their risk of stroke increases. The post-stroke period is vital because, without proper care, the odds of a second stroke or other serious problems arise, which is why your senior loved one needs to receive the best care after he or she returns home from the hospital.  There are steps family caregivers …

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